I take aim at the widespread notion that daily caloric intake should be centered around total bodyweight as it’s primary determinant. This is a big issue that needs to be clarified, as I see many people doing it wrong.
Start my personal training program for free! Visit www.growthstimulustraining.com/trial.pdf for your free GST eBook.
If you have a question, email me: firstname.lastname@example.org.