Scoliosis is a very common condition, which involves spinal deviations and can cause great pain and disability in every day life. Having worked with scoliosis through the Kaya Yoga method, I have seen great improvements in severe conditions. We apply Vayu’s, breathing techniques and particular poses in order to create balance and stability in the spinal column. Try this at home if you’re suffering from pain due to scoliosis.
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