Check out our latest yoga workout here! https://www.youtube.com/watch?v=kugiZEkTyEE
Yoga for athletes power yoga workout is a strong flow of movement specially designed to promote flexibility and greater range of motion in quads, hips and hamstrings. The perfect yoga practice for active lifestyles!
Michelle leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga & Equinox Fitness Clubs.
Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldsteins teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music.
Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries.
Check out some of our other Yoga videos here:
Total Body Power Vinyasa Workout
Power Yoga Workout for Autumn
Power Yoga Workout ~ Letting Go