Yoga for beginners! The best workout to stretch your body, while building core strength & flexibility!
♥ Yoga Sculpt Video https://www.youtube.com/watch?v=HOZzoDEM50Q
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Top & Pants: lululemon
Grip Socks: Pointe Studio
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For the recipes I cooked most often during my weight loss journey, check out my LSF Nutrition Guide: http://www.lovesweatfitness.com/the-guiltless-guide/