full screen background image
1500053190_hqdefault.jpg

Yoga Booty Ballet Workout | Ab and Butt Exercise | Fit How To



Refresh your workout by adding some dance and yoga to your sculpting routine with these five signature moves from Yoga Booty Ballet. The founders of Swerve Studios created this ultimate hybrid workout fusing yoga, cardio dance, and booty sculpting. These moves are so fun you won’t realize how much your abs and glutes are working until you’re done. Watch this video to learn a handful of exercises perfect for your home workout.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit

Visit our website for more great workouts and fitness tips!
http://www.fitsugar.com

Are we friends yet? Join us on Facebook!
https://www.facebook.com/POPSUGARFitness

Get the latest updates via Twitter!
https://twitter.com/#!/POPSUGARFitness

source

Spread the love
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

Legal Steroids for sale