full screen background image
1520990984_maxresdefault.jpg

Yoga Arm Balances, Inversions & Standing Poses – Slow Flow Yoga {60 min}



Get into arm balances and inversions with this 60 min slow flow yoga class
๐Ÿ”ฅ FREE 7 Day Yin Yoga Immersion ๐Ÿ”ฅhttp://bit.ly/yinimmersion
๐ŸŒธ Support my channel by donating ๐ŸŒธ http://bit.ly/supportywk

By popular demand, here’s my latest 60 minute Intermediate Vinaysa Flow class! This week we’re focusing on strong standing poses to improve balance, stability and coordination. You can expect to go through poses like eagle, dancer’s pose, standing splits, standing pigeon and fun variations of three legged dog. There’s also an opportunity to do both crow pose and headstand for those of you who’d like to amp up your practice! I hope you enjoy this hour long yoga class, please make sure to subscribe to my channel to support my work :)

Thanks for watching, please remember to subscribe!
Kassandra
โ˜ฎ Website: http://www.yogawithkassandra.com
โ˜ฎ Facebook: https://www.facebook.com/kryoga
โ˜ฎ Instagram: https://www.instagram.com/yoga_with_kassandra

๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ‘‡ COOL STUFF ๐Ÿ‘‡๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น

๐Ÿ’ป Download my yoga classes! ๐Ÿ’ป
https://gumroad.com/yogawithkassandra

๐ŸŒ› Join Lunar Yoga for Women ๐ŸŒœ
https://www.lunaryoga.tv

๐Ÿ”ฅ FREE 7 Day Yin Yoga Immersion ๐Ÿ”ฅ
http://bit.ly/yinimmersion

๐Ÿ’ช Take the 14 Day Challenge ๐Ÿ’ช
http://bit.ly/14dayyoga

๐Ÿ“– NEW Yin Yoga Book ๐Ÿ“–
http://bit.ly/yinbook

๐Ÿ™ SUPPORT THE WORK ๐Ÿ™
Your donations help me improve my channel and the quality of my videos. Thank you for supporting free yoga on the internet!
http://bit.ly/ywkdonate

Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandraโ€™s negligence.

source

Spread the love
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

Legal Steroids for sale