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Women’s Fitness: Bikini Body | Myosource Girl | Kinetic Bands

Women’s Fitness: Bikini Body | Myosource Girl | Kinetic Bands

Bikini Competition http://www.myosource.com/kinetic-bands/.
Personal trainer, Shannon Denton, uses the Myosource Kinetic Bands to train for bikini and figure competitions. The resistance bands help tone, firm, and burn calories and body fat. They are also great for cardio workouts.
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http://tinyurl.com/czxhey3
You spend countless minutes on the treadmill, running yourself ragged, possibly throwing in a few crunches here and there. Then you take a glance in the mirror and you’re STILL wishing you were a tad bit thinner, or maybe a little more toned in some areas.
I encourage any woman who wants to transform her body into a “fitter” physique to try weight training. Research the proven effects of weight lifting and see the benefits this workout can provide over time. Not only will you start to see improvements in your figure, but you may actually enjoy going to the gym. There are several variations of workouts for each muscle group, and the concept of combining 2 groups into one workout will leave you with a smorgasbord of options.
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