Waist twist exercises are really going to help work the obliques and tighten the waist. Use waist twist exercises for an hourglass shape with help from an experienced fitness professional in this free video clip.
Expert: Jackie Elliott
Filmmaker: Stefan Scherperel
Series Description: Yoga is a really great way to get fit and help make sure that you accomplish all of your goals. Learn about using yoga for fitness with help from an experienced fitness professional in this free video series.
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