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Triceps and Cardio Workout

Triceps and Cardio Workout

Everyone wants toned arms, but it takes more than desire to achieve your goals. Today on XHIT, fitness trainer Rebecca-Louise shows you how to work those tricky triceps that are often difficult for people attack during their workouts. Don’t blink, because we have some killer cardio mixed into this workout as well. Get after it and let us know how it went for you!
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Check out our other fun workouts:
1. Intense Ab Workout: http://goo.gl/cRtbu
2.How to Burn 150 Calories in 8 Minutes: http://goo.gl/vtSYy
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