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TOP 5 TRX | Biceps & Triceps Exercises for Beginner (Arms) | Fitness Complex Workout | Armtraining



Welcome to TOP 5 TRX “Biceps & Triceps Exercises” for Beginners!

Try these TRX Workout and do a couple of Bodyweight Exercises.
kneeling Tricep Extension, Tricep Extension (advanced), kneeling narrow grip Tricep Extension, narrow grip Tricep Extension (advanced), Tricep Press, Bicep Curl and Bicep Row.

I hope you enjoy the Video Comments and sharing are welcome!
And donĀ“t forget to subscribe to my channel! Greetz CC
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Follow CC on Instagram: chriss17chross
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Improve your STAMINA! #TRX #hiit #Fitness #Fitnessvideo
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Music by Kliment – Forest Of wishes

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