Health issues are often influenced by stress, family history, and environment. Not to mention, a list of poor daily habits – ranging from sleep to exercise to nutrition.
On the other hand, there is an equally important contributing factor to our well-being that is frequently neglected. The secret sauce, if you will, to an overall healthy life. It’s why you’re successful in your weight loss goals or not. What is that MAIN ingredient? Hit that play to find out!