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THE BLADE |DAY- 6 ARMS (Bicep-Tricep-Forearm)|12 weeks cutting program by JEET SELAL



This video has complete ARMS (Bicep-Tricep-Forearm) workout session of THE BLADE 12 week cutting/fat loss program. Also with free PDF to Download !!

✸ WORKOUT OVERVIEW PDF : http://jeetselal.com/workout-plan-the-blade-12-weeks-by-jeet-selal/

✸ NUTRITION OVERVIEW PDF : http://jeetselal.com/nutrition-plan-the-blade-12-weeks-by-jeet-selal/

✸ CALORIE CALCULATOR : https://www.freedieting.com/tools/calorie_calculator.htm

You know the Social media drill friends:
LIKE | COMMENT | SHARE | SUBSCRIBE
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✸SUBSCRIBE – Your Subscription Is A Big Motivation For Me: https://www.youtube.com/channel/UCg5LjzSV0GqSjXJXERkW1FA

FOLOW ME ON :
✸FACEBOOK : https://www.facebook.com/Jeet-Selal-Aesthetics-990144597708650/?ref=aymt_homepage_panel.

✸INSTAGRAM : https://www.instagram.com/jeet_selal/

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Please watch: “TEASER- THE ATHLETES Strength & Conditioning Program |DRUG FREE ATHLETES| by JEET SELAL”

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