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THE 10 MOST COMMON FITNESS MISTAKES- WOMEN MAKE-PART 4



In this video I’m sharing the 10 MOST COMMON FITNESS MISTAKES WOMEN MAKE when it comes to their fitness and health life. I made this list based on hours spent working with clients as well as working on my own fitness journey! This is PART 4 in the mom fitness files! I hope this video helps you to avoid these common mistakes as you try to be the healthiest you!

Check out PART 1: https://youtu.be/VUVaconjt0o

PART 2:https://youtu.be/Tiw8UUJaZrA

PART 3:https://youtu.be/OJtIIPwyGA8

Lets connect! https://www.instagram.com/6teamwilliams/
For business inquiries: awilliams@mail.org

Please post any questions you may have in the comments and give this video a thumbs up if you are enjoying this series!

Thanks for watching!

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