In this video I’m sharing the 10 MOST COMMON FITNESS MISTAKES WOMEN MAKE when it comes to their fitness and health life. I made this list based on hours spent working with clients as well as working on my own fitness journey! This is PART 4 in the mom fitness files! I hope this video helps you to avoid these common mistakes as you try to be the healthiest you!
Check out PART 1: https://youtu.be/VUVaconjt0o
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