In this episode, Dr. Vuong speaks exercise and weight loss.
He talks about why it is important to work out for yourself, but not to lose weight. Losing weight is 100% about what you eat. Find out why by watching this video.
Find Dr. Vuong’s books and ebooks on amazon here: https://www.amazon.com/s/ref=dp_byline_sr_ebooks_1?ie=UTF8&text=Duc+Vuong&search-alias=digital-text&field-author=Duc+Vuong&sort=relevancerank
Real Talk With Dr. V: “Why Exercise Is Not Good For Weight Loss”
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