Calculate your bench press, deadlift, squat, or any other lift one rep max! Simply tell the app how much weight you lifted, how many times you lifted it, and your one rep max for that exercise will be calculated! This app will have accurate one repetition maximum calculations for almost any weightlifting exercise no matter the type of lift you are doing.
Do you have a unique lift you want to track? Create a custom lifts begin tracking your one rep max score over time. Get a visual of your hard earned progress with graphs.
Calculating your one rep max before attempting it can help keep you safe. Attempting a heavy back squat without knowing your limit can easily lead to injury. This app provides you with an accurate strength estimate before you attempt your heavy lifts.
We’ve also included a weight percentage quick reference guide. This app is great for powerlifters, olympic weightlifters, and CrossFitters.
All one rep max calculations performed using the Epley Formula.
Lift responsibly. Heavy weightlifting should be performed with a spotter for safety.