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My First Vlog: Dance Workout & Beach Zen



A friend once told me that if I waited for the perfect moment to begin, I’d never do anything. Excellent advice!

If you’ll bear with me as I learn how to record and edit, I’ll happily take you along a with me on this new, exciting chapter of my life.

This is how I begin some of my days — with a delicious, healthy, grains & kale smoothie, a dance cardio workout and some weight training. If I get up early enough, there’s time for some morning beach meditation ( otherwise known as shelling ).

I hope you have a good one, yourself.

Please subscribe for more! :-)

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