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Morning Yoga for Back Pain Relief At Home Stretches and Exercises Beginners Workout
In this video, Cindie shares a 30 minute yoga routine to increase energy levels, great for morning or anytime you’re feeling fatigue, stress. It is designed to help with back, shoulder and neck pain.
Cindie teaches Yoga in Austin, Texas at East Side Yoga.
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Cindie Yoga Playlist
Music by iChill Music Factory
Album: Spa Lounge
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