full screen background image
1531344091_maxresdefault.jpg

Kettlebell squat dead curl for mobility



Kettlebell exercise for thoracic and shoulder mobility. Part of the Thorax Workout https://www.cavemantraining.com/shop/ebook/thorax-workout/

Subscribe for regular kettlebell, CrossFit, BJJ, MMA and other type of workouts, unconventional training and more.
→ http://www.youtube.com/user/executiveresults?sub_confirmation=1

Check out http://www.cavemantraining.com for online education, ebooks and more. One of the best kettlebell training books for any beginners http://www.cavemantraining.com/shop/ebook/kettlebell-training-fundamentals-ebook/

Post feedback, ask questions, please like and share.

Facebook for short quick videos and articles
→ https://www.facebook.com/Cavemantraining.Magazine

source

Spread the love
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

Udemy Black Friday Sale! Top Courses From $9.99