full screen background image
1497443066_maxresdefault.jpg

KB Bootcamp Day 3 – Full Home Fat Burning Workout



Subscribe for more: http://www.thehealthygamer.com/sub I need your help! Please visit this Patreon page to learn more: http://www.patreon.com/user?u=5796017

Day 3 of our 30 day Kettlebell Bootcamp. This home workout is designed to burn fat and we’re aiming for slow steady state cardio today. The four exercises are burpees, kettlebell swings, kettlebell snatches, and jump ropes or jumping jacks.

Follow my hike at www.thejourney.co and on Instagram at: https://www.instagram.com/jackjoneshg/

Check out my website for tons more fitness, nutrition, and gaming content: http://www.thehealthygamer.com
LIKE the Healthy Gamer on Facebook: http://www.facebook.com/thehealthygamerchannel

source

Spread the love
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

Legal Steroids for sale