PURPOSE – This Video is for the beginning Crossfitter trying to get their FIRST Muscle up and the more seasoned Crossfitter that has a few Crossfit Open’s under their belt but wants to become more EFFICIENT at their Muscle Ups!
Andrew and I will be doing more of these videos in the future so if you want us to go over something specific then let us know in the comments! Also make sure you LIKE and SUBSCRIBE!
Andrew’s Website: http://l9u.2e0.myftpupload.com/
Amazing Edits by: @Omar_Pastrana | http://OmarPastrana.com
#Heppner #CrossfitVlog #HowTo