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Gentle Beginners Power Yoga with Tessa | Full Body Routine for Strength & Flexibility, Home Routine



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Gentle Beginners Power Yoga with Tessa | Full Body Routine for Strength & Flexibility, Home Routine

Tessa introduces you to Power Yoga- a total body workout to build strength. While the flow is pretty gentle, it will promote weight loss and increase metabolism as well as building strength in the upper body and full body flexibility.

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Song: My Choice
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