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Cheer & Dance Stretches Flexibility, Scorpion and Splits, Stretching Exercises Routine & Workout



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Cheer & Dance Stretches Flexibility, Scorpion and Splits, Stretching Exercises Routine & Workout

This video goes over stretches to improve flexibility with leg extensions which are used by dance, gymnastics and cheerleading. These leg extension stretches will help improve flexibility for Scorpion Pose, Bow and Arrow Pose and the splits. Do this stretching routine along with Jen.

Visit Jen Hilman’s Website at;
http://www.jenhilman.com

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Music by iChill Music Factory
http://www.ichillmusic.com
Song: Gymnopedie
Album: Classical Lounge

© Copyright 2014 Target Public Media, LLC. All Rights Reserved.

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