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Category: EXERCISE IN PREGNANCY

Pregnancy Workout – Fitmomma Challenge 09

Pregnancy Workout – Fitmomma Challenge 09

Equipment required: birthing ball (aka exercise/stability ball). This is a total body workout that is pregnancy safe. I am 34 weeks pregnant with my second child. Join...

My Pregnancy Workout Routine | 1st + 2nd Trimester Prenatal Fitness and Exercise

My Pregnancy Workout Routine | 1st + 2nd Trimester Prenatal Fitness and Exercise

Hi, I’m Taylor! I’ve been passionate about fitness my whole life, and that hasn’t stopped since getting pregnant! I wanted to share my pregnancy...

Post-Pregnancy Workout – Exercises For Your Post-Baby Belly

Post-Pregnancy Workout – Exercises For Your Post-Baby Belly

Post-Pregnancy Workout – Exercises For Your Post-Baby Belly. Get your belly back to perfection with this fitness expert’s simple moves. Video Rating: / 5...

Exercise for Easier Labor and Delivery – Opening Hips during Pregnancy – Prenatal Exercise at Home

Exercise for Easier Labor and Delivery – Opening Hips during Pregnancy – Prenatal Exercise at Home

Start or join the discussion about this video on http://bit.ly/steadyhealth. Great exercise for opening hips during pregnancy. Visit http://www.SteadyHealth.com/videos...

10 myths about exercise and diet during pregnancy

10 myths about exercise and diet during pregnancy

Hi Everyone! Here is a video I made about 10 most common myths about exercise and diet during pregnancy. I wanted to film this YouTube video because when I searched on...

Normal Delivery tips- by Baba Ramdev, yoga, exercise in Pregnancy, Hindi.

Normal Delivery tips- by Baba Ramdev, yoga, exercise in Pregnancy, Hindi.

नॉर्मल डिलीवरी के उपाय-अपामार्ग का पौधा- BABA RAMDEV. Video Rating: / 5 Spread the...

Body Exercises for 4-6 months pregnant

Body Exercises for 4-6 months pregnant

These exercises involve stretching the body muscles. These will make your delivery easy and relax the muscle during your pregnancy. Exercise during pregnancy has many...