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Category: Best Dance Workout Videos

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“Hot Summer” POP Cardio Dance Workout

OMG you are going to LOVE this cardio dance workout. To tell you the truth – this was harder than a HIIT workout. I’m not kidding. Learn the dance then do it...

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Dance Workout 5

Join me on Konoz website where you can find more of my full length classes: http://bit.ly/konoz-linda-profile Here we are with all the latest routines:) Thank you my...

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USHER-NO LIMIT -Hiphop Dance Workout (Keaira LaShae)

I do not own this song. For fun only! LET’S DANCE! Do this every day for best results. Try 4 rounds each time! Get your stamina and lower body strength up! SIGN UP...

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Pump It Up The Ultimate Dance Workout 2004 full video

source Spread the love                      

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Prenatal Cardio Dance Workout for a Fit Pregnancy @KeairaLaShae

This is a fun low impact, effective and easy to follow workout for pregnant women and/or beginners! Tone your body, break a sweat and get your dance on with Keaira...

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Old School Hip Hop Dance Workout | 5 Minute Warm Up

The most fun you’ll have during warm ups! In our Old School Hip Hop dance workout, you can warm up to moves like The Humpty Dance, Scissors and Push It. Our...

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FUN LATIN SOCA DANCE WORKOUT (Keaira LaShae)

This is a FUN soca dance workout to help you burn calories AND learn how to dance at the same time! ENJOY!! SUBSCRIBE and SHARE! #TEAMLASHAE Frankie video:...

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Aerobic Dance Workout – Shilpa Shetty Break free Full Routine – Full Body Workout

Aerobic Dance Workout – Shilpa Shetty Break free Full Routine – Full Body Workout source Spread the...

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SOCA/CALYPSO Dance workout with @KEAIRALASHAE

Fun, energetic Calypso dance workout lead by singer/dancer @KeairaLaShae. Non stop, easy to follow and calorie burning for all levels of fitness from beginner to...

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Dance Workout – Belly Dance Fitness For Weight Loss – 1 Hour Class For Beginners

Dance Workout – Belly Dance Fitness For Weight Loss – 1 Hour Class For Beginners https://youtu.be/pJNy5el-3uM Belly Dancing for Fitness Belly dancers...