Full body demolition, cardio workout for men at home NO EQUIPMENT needed. Burn fat and build muscle at the same time with this anabolic cardio workout for men at home.
Here is a link to my brand new muscle building cardio system for men that will increase your muscle mass, heighten growth hormone levels and increase your testosterone and sex drive:
Make sure to subscribe to the YouTube channel and my Facebook fan page for the newest videos that will teach you the best muscle building and testosterone boosting cardio workouts.
Facebook Fan Page: http://tinyurl.com/jm7t6f9
Certified Personal Trainer
Editor, The Testosterone Hacker
Author, Anabolic Running