This total body, at-home, beginner workout. It is a no equipment workout for any fitness level, make it more intermediate or advanced by adding weights! Pay attention to the form notes and if you have any further questions please comment below!
Previous PostA Bunns Workout Beat / EDM DANCE WORKOUT BEAT BY CH Next PostEd Sheeran - Shape of You (Dance Fitness with Jessica)
adminSep 20, 2018