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Advanced Ultimate Sandbag Snatch Workout



DVRT Ultimate Sandbag Workout by DVRT Master, Coach Vaughn:
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– USB Snatch: 5-8 REPS / 3 SETS
– USB Snatch + Back Step Lunge: 10 REPS / 3 SETS
– USB Snatch + Side Lunge: 10 REPS / 3 SETS
– USB Snatch + MAX Lunge: 5 REPS / 3 SETS
Released a new downloadable program: DVRT For Real World Strength & Muscle. Special program integrates kettlebells, bodyweight, and ring with the DVRT Ultimate Sandbag: 50 Workouts – 200 exercises. Click here to purchase: https://ultimatesandbagtraining.com/product/dvrt-real-world-strength-muscle-downloadable-program/

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