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8 Minute Yoga For Energy Boost – Vinyasa Flow For Beginners Workout
In this Yoga video workout, Katrina Rupman and Meera Hoffman shares a very basic Vinyasa yoga flow for complete beginners. This easy 8 minute Yoga class will help with energy. Follow Along with these yoga poses and flexibility stretches to start your day off feel great and filled with energy.
Katrina Rupman teaches classes in Austin, Texas.
Visit Meera Hoffman’s website at;
Visit Katrina Repman’s Website at;
Complete List of Meera & Katrina Videos
Stretch Routine for Full Body Flexibility, Partner Stretching for Dance & Cheer, How to Yoga at Home
Yoga for Complete Beginners – How To Do Yoga Sun Salutations
Easy Stretches For Back & Neck & Shoulder Pain Relief Exercises, Stretching at Home or Office
Yoga for Relaxation and Stress Relief, Beginners Home Stretching Exercises Workout
Music by iChill Music Factory
Song: Secret of India
This video was produced by Psychetruth
© Copyright 2014 Target Public Media, LLC. All Rights Reserved.
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