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5 MINUTE KETTLEBELL ABS WORKOUT FOR A FLAT STOMACH | Quick Kettlebell Abs Workout Routine 3



5 abs exercises, 1 kettlebell, no situps, no crunches. This kettlebell abs workout will blast your sixpack, love handles & lower abs! Get a flat stomach fast with this 5 minute kettlebell ab workout routine. This is PART 3 in this five min. quick abdominal workouts video series. Perform 1-3 rounds of this killer KB ab circuit:

Best Kettlebells (like Max’s) http://amzn.to/2jKuUdW

0:43 – 1. Double Trouble (10 X 10 High Knees/Mountain Climbers)
1:43 – 2. KB Plank Saw
2:43 – 3. 5 X 10 Kettlebell Swing/Reachers
3:43 – 4. KB Plank Drag
4:43 – 5. High Low Heel Clicks

Here’s more of our videos, to help you on your fitness journey…

Grilled Chicken Recipe for Weight Loss https://goo.gl/G19ARj
12 Minute Kettlebell Workout for Fat Loss https://goo.gl/pLmlMY
10 Minute Cardio Workout to Lose Belly Fat https://goo.gl/85SlR0
5 Minute Intense Flat Stomach Workout https://goo.gl/gqTgbC
Healthy Smoothie Recipes https://goo.gl/gEw2hj
Healthy Breakfast Ideas https://goo.gl/C6XHCy

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Want to train with Max and his team of certified personal trainers? Check out our website – http://www.maxsbestbootcamp.com

Max’s Best Bootcamp
5 Shelter Rock Rd Bldg D 2nd Floor
Danbury, CT 06810
(203)826-8200

We are Danbury CT’s premier fitness bootcamp and personal training facility. Burn fat, lose weight, have fun!

Music by Artiss “Enegetic Sport Hip-Hop”
License no. 89cbd87f-43e0-44c4-926f-cbc78da46ef4

5 MINUTE KETTLEBELL ABS WORKOUT FOR A FLAT STOMACH | Quick Kettlebell Abs Workout Routine 3 https://youtu.be/WttE4RYvHfc

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