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Here’s an awesome 30-min HIIT Cardio Workout for Fat Loss that you can do AT HOME! No equipment needed! No gym required! Spike your heart rate, burn calories, melt fat, and spike your metabolism with high intensity bursts of cardio! Get ready to sweat, feel good, and look and feel sexy AF!
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Workouts from this Mashup
20-Minute Intense Full Body HIIT Workout: https://youtu.be/510EN2Z-ELI
Extreme Burn Total Body HIIT 20-Minute Workout: https://youtu.be/wBDQJUvBZu8
10-Minute Fat Burning HIIT Cardio Workout: https://youtu.be/w6NSUvu2Bi8
HIIT Cardio Fat Burn Workout: https://youtu.be/REhCE6JrEac
Mike Donavanik is a celebrity personal trainer and fitness instructor. He is the creator of the Extreme Burn DVD series and has been featured in Shape, Self, Women’s Health, Fitness, Details, Refinery 29, Men’s Fitness, Oprah.com and a number of other national and international magazines. Parts of his Extreme Burn workout series can be found on the BeFit YouTube Channel. He is also the newest addition to the Women’s Health Fit Club.