This 20 minute workout uses one kettlebell to work your full body. Get strong and blast fat with compound moves that combine lower body, upper body, core and cardio. Options for all fitness levels.
20 Minute Kettlebell Full Body Burn for Strength & Cardio
Previous PostCardio + Lower Body Toning - 44 Min Better Booty Tabata Workout with Yoga Cool Down & Stretch Next Post25 Minute Kettlebell Tabata Workout for Fat Burning and Strength