12-minute cardio workout with Certified Trainer Britny that you can do at home. Britny will lead you through 4 sets of cardio exercises designed to burn calories, increase your metabolism and assist you in losing weight.
Britny has advanced certifications and massive following for her group classes. Her clients love her fun, technical and effective training regimen. Just follow along as Britny coaches and leads you through each exercise. You will have fun while burning calories… The perfect combo.