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100 Push-Ups, 100 Sit-Ups, 100 Squats, 10km Everyday Challenge – One Punch Man



One Punch Man, Saitamas Training Regimen is the secret to his results. The result of doing 300 reps and 10km run everyday for 3 years. I decided to try this challenge out for some days and see the results! If you’re dary enough, try it out for yourself and let me know how it went.

My 8 months transformation from fat to ripped:
►https://www.youtube.com/watch?v=D7YSX9dVrwM

Subscribe if you want to see more videos:
►https://www.youtube.com/subscription_center?add_user=mrrezdar

Join the movement:
►https://www.facebook.com/roadtosixpack/

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►https://www.instagram.com/rezdarbakri/

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►rezdar.bakri

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