Hey ladies! In this video I talk about the top 10 myths about women and fitness, and more specifically weight training. It is true that we get judged easily for going to the gym and lifting weights, and everyone expects we’re just gonna tie her hair up, run and lift pink 1kg dumbbells. Women should workout hard too, and we should free ourselves from the old fitness and weight training myths.
I hope you will find these truths liberating and interesting, and that they will help you give your best at the gym. Join me in my fitness adventure if you want a genuine approach to living a healthy lifestyle and building a strong body!
Love yourself and stay strong ladies 💪🏼
Check out other videos on my channel for more workout inspiration and motivation:
• How To Be A More Confident Woman: https://youtu.be/KPuFtfxNogE
• Legs & Booty Workout: https://youtu.be/vxRZ_AnXGH4
• Why You Should Train All Muscles: https://youtu.be/N3AVi3cTRyU
My channel aims at inspiring women to achieve their personal objectives and feel confident in their bodies and their minds.
Fit Rebelle encourages you to become a strong woman in all areas of your life, and to become the best version of yourself. ♀
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