This short but fun workout is perfect for 8-16 year olds that want to get some exercise at home or families that want to work out together. Easy to follow videos; the only sound is timer beeps. Use Chromecast to cast this video to your TV or stream it on a mobile device while you watch your favorite show.
Browse all of our free workouts www.grouphiit.com/collections/free-workouts
Let us know what type of workouts you want to see more of by sending an email to firstname.lastname@example.org.
Go to www.grouphiit.com for complete day by day programs for all levels, including kids!